Qala uhambo lwakho oluya kwindlela yokuphila esempilweni ngeeBhola zethu zeSakusasa Creal Grain!Mababe kukhetho lwakho lokutya okunesondlo.
Ziyilwe ngeenkozo ezikumgangatho ophezulu, iiBhola eziziinkozo zethu zicolwa ngononophelo kwaye zixutywe ukukunika ifayibha eninzi, iiprotheyini, kunye neevithamini ezibalulekileyo.Azimnandi nje kuphela kodwa zikwazalisekisa iimfuno zakho zesondlo.
Ipakishwe ngefiber, iiBhola zethu eziziinkozo zinceda ekukhuthazeni impilo yokwetyisa kunye nokugcina imetabolism enempilo.Ngeli xesha, umxholo wabo weprotheyini ephezulu unika amandla azinzileyo, kukugcina womelele kubomi bakho bemihla ngemihla.
Nokuba yeyesidlo sakusasa, ishwamshwam, okanye ukonyuswa kwasemva kokuzilolonga, iiBhola eziziinkozo zethu lolona khetho lufanelekileyo lokonwabela ukutya okunempilo ekuhambeni.Unokuzidibanisa nobisi, iyogathi, iziqhamo, okanye amandongomane ukwenza indibaniselwano eyodwa kunye nesondlo ngokokuthanda kwakho.
Sikholelwa ekusebenziseni izithako zendalo kuphela ngaphandle kwazo naziphi na izongezo ezenziweyo okanye izigcini.IBhola yeeNkozo nganye lukhetho olusulungekileyo nolusempilweni.
Nokuba yeyakho okanye njengesipho sobathandayo, iiBhola zethu eziziinkozo zenza isipho esigqibeleleyo.Vumela wonke umntu afumane indibaniselwano yencasa kunye nokuba sempilweni.
Odola iibhola zethu eziziinkozo ngoku kwaye ugcwalise ipleyiti yakho ngempilo kunye namandla!
Ixesha lokuposa: Nov-15-2023