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icorn flakes eneswekile sisishwamshwam esidumileyo esenziwe ngomgubo wombona kunye neswekile.Kwiminyaka yakutshanje, imarike ye-corn flakes eneswekile iye yatshintsha njengoko abantu benikela ingqalelo ngakumbi kwimpilo yabo.Nangona i-corn flakes i ...Funda ngokugqithisileyo»
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I-Oatmeal kukutya okunempilo kakhulu kwaye okunesondlo okutyebileyo kwifiber yokutya, iprotheni, iivithamini kunye neeminerali.Kwiminyaka yakutshanje, ngokugxininisa ukutya okunempilo, imfuno ye-oatmeal iye yanda.Njengendlela...Funda ngokugqithisileyo»
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Ngaba uyafuna ukufumana isidlo sakusasa esinesondlo nesimnandi esibonelela ngenkxaso yesondlo esibanzi?Icereal yethu exutyiweyo lolona khetho lwakho lulungileyo!I-cereal exutyiweyo iqulethe izithako ezinje ngeoats, i-oats emnyama, iquinoa, kunye nembewu ye-chia, iprov...Funda ngokugqithisileyo»
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Ngaba ufuna ukunciphisa umzimba ngokusempilweni?Khetha ukutya kwethu okuziinkozo ezimnyama, i-oatmeal kwisidlo sakusasa!Isityebi kwifiber yokutya kunye neprotheyini, ikunceda ukuba ugcine ngokulula ukuziva ugcwele ...Funda ngokugqithisileyo»
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Yiba nokuqonda okukhethekileyo kwabantu abangasifumani isidlo sakusasa “eminye imizuzu emihlanu, imizuzu emihlanu eyongezelelekileyo…” “Thixo wam!Kade kwakhona!Baleka...” Ngalo lonke ixesha ndifuna ukulala ngakumbi kusasa, ukuvuka ukuleqa emsebenzini, Bekungekho xesha lokulungiselela isidlo sakusasa.Ukudibanisa ngokwenzululwazi kwe...Funda ngokugqithisileyo»
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Isidlo sakusasa esilungileyo sinokukunika amandla osuku.Ngoko ke, isidlo sakusasa asikwazi ukujongana ngokungaqhelekanga, ngakumbi ekhaya ukuya kubantwana besikolo, badle kuphela isidlo sakusasa ngexesha yonke imihla, ukuze bafunde ngokunzulu.Ndiyathanda ukuxuba i-oatmeal kunye neyogathi kwimozulu eshushu...Funda ngokugqithisileyo»
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Akukho kusilela kwabantu abasingqongileyo abathanda ukutya itshokolethi, kodwa ngamanye amaxesha banenkxalabo malunga nokutya itshokolethi eninzi ayinempilo, ekhohlo isempilweni, ikunene iyavuya, inzima kakhulu."Impembelelo yeCacao polyphenole-Rich itshokolethi kwi-Postprandial glycemia, ...Funda ngokugqithisileyo»
