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icorn flakes eneswekile sisishwamshwam esidumileyo esenziwe ngomgubo wombona kunye neswekile.Kwiminyaka yakutshanje, imarike ye-corn flakes eneswekile iye yatshintsha njengoko abantu benikela ingqalelo ngakumbi kwimpilo yabo.Nangona i-corn flakes i ...Funda ngokugqithisileyo»
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I-Oatmeal kukutya okunempilo kakhulu kwaye okunesondlo okutyebileyo kwifiber yokutya, iprotheni, iivithamini kunye neeminerali.Kwiminyaka yakutshanje, ngokugxininisa ukutya okunempilo, imfuno ye-oatmeal iye yanda.Njengendlela...Funda ngokugqithisileyo»
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Ngaba uyafuna ukufumana isidlo sakusasa esinesondlo nesimnandi esibonelela ngenkxaso yesondlo esibanzi?Icereal yethu exutyiweyo lolona khetho lwakho lulungileyo!I-cereal exutyiweyo iqulethe izithako ezinje ngeoats, i-oats emnyama, iquinoa, kunye nembewu ye-chia, iprov...Funda ngokugqithisileyo»
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Ngaba ufuna ukunciphisa umzimba ngokusempilweni?Khetha ukutya kwethu okuziinkozo ezimnyama, i-oatmeal kwisidlo sakusasa!Isityebi kwifiber yokutya kunye neprotheyini, ikunceda ukuba ugcine ngokulula ukuziva ugcwele ...Funda ngokugqithisileyo»
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Isidlo sakusasa esilungileyo sinokukunika amandla osuku.Ngoko ke, isidlo sakusasa asikwazi ukujongana ngokungaqhelekanga, ngakumbi ekhaya ukuya kubantwana besikolo, badle kuphela isidlo sakusasa ngexesha yonke imihla, ukuze bafunde ngokunzulu.Ndiyathanda ukuxuba i-oatmeal kunye neyogathi kwimozulu eshushu...Funda ngokugqithisileyo»
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Akukho kusilela kwabantu abasingqongileyo abathanda ukutya itshokolethi, kodwa ngamanye amaxesha banenkxalabo malunga nokutya itshokolethi eninzi ayinempilo, ekhohlo isempilweni, ikunene iyavuya, inzima kakhulu."Impembelelo yeCacao polyphenole-Rich itshokolethi kwi-Postprandial glycemia, ...Funda ngokugqithisileyo»
